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Who we are

SHRED was born out of Michael’s passion for fitness, healthy living, and having fun. 

That SHRED Life, believes that working out doesn’t need to be all work. There is definitely room for play along the way.
That SHRED Life embodies this philosophy, and it is at the heart of everything we do at SHRED. From fun music themed workouts at our SHRED Switch Throwback Thursdays to our DJ workout, brunch and pool party event called SHRED Live…it’s all about balance…

So join That SHRED Life, and discover a new, fitter version of yourself and have fun while doing it.

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