Discover SHRED Barre Blast –

where strength meets finesse. This class introduces fundamental barre fitness with a low-impact, high-intensity approach suitable for all – men and women of all levels. Sculpt and tone your entire body – arms, legs, core, and glutes – using your body weight, emphasizing resistance, strength, and posture. Ideal for effective results without the joint strain. Uncover your essence, sculpt with effortless power at SHRED Barre Blast!